Recipe: Appetizing Chick Pea Puree

Chick Pea Puree. Pour chickpea mixture into strainer set over bowl; reserve cooking liquid. Here at Chickplease, we are passionate about the chickpeas that we grow and sell. That's why we set high quality standards and reject any chickpeas that do not meet our strict criteria — so that the chickpeas we sell are only the best.

Chick Pea Puree The beans are then pureed and the resulting mixture can be served as a dip or thinned to a soup-like consistency. Squeeze all the excess liquid from the spinach and roughly chop. Season (taste as you go – spinach needs plenty of seasoning but feta. You can cook Chick Pea Puree using 9 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Chick Pea Puree

  1. You need 8 oz of Dry Chick Peas.
  2. Prepare 8 cup of Water.
  3. It’s 1 clove of Garlic (smashed).
  4. You need 1/2 tsp of Crushed Red Pepper.
  5. You need 1/4 tsp of Ground Nutmeg.
  6. You need 1/4 tsp of Ground Black Pepper.
  7. Prepare 2 tsp of Salt.
  8. It’s 1 1/2 cup of Milk.
  9. It’s 2 tbsp of Salted Butter.

The chickpea puree and parsley sauce can be refrigerated separately overnight. Reheat the chickpea puree gently, adding water if it is too thick. Let the parsley sauce come to room temperature. This Blueberry Chickpea with Rosemary Baby Food Puree is a superfood combo to be reckoned with!

Chick Pea Puree instructions

  1. Add all ingredients except milk and butter to a medium saucepan over medium high heat. Simmer for 75 minutes..
  2. Strain chick peas and pour into a blender with butter. Begin blending adding the milk 1/4 cup at a time until smooth. It may not take all 1 1/2 cups..
  3. Transfer to serving dish and top with drizzle of extra virgin olive oil and sprinkle of dried terragon..

It's packed with antioxidants, fiber, Vitamin A and C from the blueberries and protein, zinc, manganese, folate and iron from the chick peas. All of that goodness packed into a super simple and delicious puree! Place in a blender with the garlic and chilli, chop the coriander and mint and place into blender, add rest of ingredients and blend to a puree, do not over blend. Serve lamb and carrots on a bed of chickpea purée. Most chickpea soups, whether savory minestrones or spicy North African stews, are rustic and hearty This one is delicate, a puree that will have a particularly velvety texture if you take the time to strain it after you puree it.