Recipe: Delicious Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu"

Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu". Japanese super diet food Stewed dishes made with "Koya Tofu" Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! Japanese super diet food Stewed dishes made with "Koya Tofu".

Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu" Japanese super diet food Stewed dishes made with "Koya Tofu" Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! Japanese super diet food Stewed dishes made with "Koya Tofu" Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. You can cook Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu" using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu"

  1. Prepare of Koya Tofu (freeze-dried tofu)35g.
  2. It’s 1/4 of carrot.
  3. Prepare 3 of dried shiitake mushrooms.
  4. Prepare 500 cc of water.
  5. You need of a.
  6. Prepare 1 tablespoon of soy sauce.
  7. It’s 4 tablespoons of mirin.
  8. It’s knob of Salt lid.
  9. You need of Dried shiitake mushrooms are soaked in water and kept in the refrigerator overnight.

Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! Japanese super diet food Stewed dishes made with "Koya Tofu" Koya Tofu is a preserved food made by freezing, aging and drying tofu made from soybeans. Nutritional ingredients such as high-quality vegetable protein, lipids, minerals, and vitamins contained in tofu are condensed, making it even more nutritious than ordinary tofu! Recipes must be vegan (no honey, no dairy, no eggs).

Sugar-free. Japanese super diet food Stewed dishes made with "Koya Tofu" instructions

  1. Remove dried shiitake mushrooms from the water and cut them into quarters. Cut the carrot into 1cm width..
  2. Put the dried shiitake mushroom soup, A, in a pan and cook over medium heat. After boiling, add Koya tofu, carrots and dried shiitake mushrooms..
  3. Slightly shift the lid and simmer for 10-15 minutes on low heat until a little soup remains. It is better to leave it in the refrigerator overnight than it is fresh..

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