Recipe: Perfect Healthy Breakfast: Omelette & Oat

Healthy Breakfast: Omelette & Oat. Our healthy omelette recipes make a quick, filling and feel-good brunch or midweek supper. Whip up an omelette, frittata or Spanish tortilla for a high-protein breakfast, brunch or lunch. Find healthy, delicious omelet recipes, from EatingWell, including cheese, egg white and spinach omelets.

Healthy Breakfast: Omelette & Oat Here's all the recipes listed under Healthy Omelettes along with the comments posted by the breakfast lovers that submitted them. All weekday breakfasts should be quick and healthy! This tasty recipe for a spicy shrimp omelette is the perfect example of how you can make your breakfast new, tasty and completely low carb. You can cook Healthy Breakfast: Omelette & Oat using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy Breakfast: Omelette & Oat

  1. Prepare 1 sachet of banana and cream oat.
  2. Prepare 1 of egg.
  3. It’s 1 tbsp of canola oil.
  4. Prepare to taste of Salt.
  5. It’s 1/3 of small onion diced.
  6. You need 2 of fresh pepper diced.
  7. Prepare 12 of raisins.

The healthy fats in egg yolks can actually help you burn fat. So there is no need to make an egg white omelette There's a lot of different types of healthy foods and herbs and spices in this omelet recipe. Use easy ingredients like eggs, cheese, and veggies to whip up these fluffy, stuffed omelet recipes. You could make plain ol' scrambled eggs in the morning, or you could make a delish stuffed omelet.

Healthy Breakfast: Omelette & Oat instructions

  1. Pour oat and half cup of water in a microwavable bowl and allow it soak for 5mins afterwards microwave for 4 mins and removed from microwave.
  2. Break egg in a small bowl add onion, pepper and salt and whisk till its fluffy.
  3. Heat up frying pan add canola oil and once it's hot whisk the egg into the pan and allow it fry; flip over once the other side is fry through.
  4. Serve egg and oat please put rasins in the oat and enjoy your breakfast.

This Mushroom Spinach Omelette is the perfect protein-packed breakfast that totally delivers on flavor. Filled with nutritious vegetables, creamy goat cheese and egg whites for an easy, healthy breakfast! Perfect breakfast for busy mornings heading out the door. No particular food, including a healthy omelette, will guarantee that you'll lose weight. Eating eggs for breakfast didn't increase weight loss in those who weren't on a reduced-calorie diet, however.