Easiest Way to Cook Yummy Vegan Spinach Cassarole

Vegan Spinach Cassarole. Next, add the spinach and sauté it until it is wilted. I was inspired to make a Vegan Rice Casserole because of a Japanese dish called Doria, which happens to be one of my grandma's favourites. It's made using rice, vegetables and seafood, which get smothered in a béchamel sauce and cheese before being baked in a gratin dish.

Vegan Spinach Cassarole The Best Vegetarian Spinach Casserole Recipes on Yummly Spinach Casserole, Spinach Casserole, Cheesy Spaghetti And Spinach Casserole. To make the sauce: you can boil or soak the cashews. You can cook Vegan Spinach Cassarole using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Vegan Spinach Cassarole

  1. Prepare 16 oz. of Fresh spinach.
  2. You need 1 can of creamed corn.
  3. Prepare 2 of potatoes cut into large chunks and boiled.
  4. It’s 10 oz. of Butternut squash (diced and boiled or steamed).
  5. You need 1 tsp. of Onion powder.
  6. It’s 1/2 tsp. of Garlic powder.
  7. It’s 1 of sleeve Ritz Crackers.
  8. You need of Old Bay Seasoning.

To boil the cashews: Cover the cashews with water in a small saucepan. To soak the cashews: Put the cashews in a bowl, and cover them with water. Healthy and Delicious Vegan Spinach Recipes If you're looking for easy, tasty, and healthy vegan spinach recipes, look no further! Zucchini Corn Tamal Casserole: Skip making fussy individual tamales and try this easy vegan dish instead.

Vegan Spinach Cassarole step by step

  1. Start preheating oven to 400 degrees while you prep everything on the stovetop..
  2. In a large pot bring 2 cups of salted water to boil (you can use vegetable stock or any broth you like for added flavor). Add spinach and boil until cooked tender. Drain most of the liquid, reduce heat, and return pot to burner..
  3. Add creamed corn and veggies. I used canned white potatoes and steam in the bag butternut squash. Sweet potatoes and carrots are options as well. If you are peeling and boiling your veggies (bless your heart) just make sure you leave them in chunks (no dicing) so they don't fall about in the rest of the cooking process. Additionally boil until tender but not "done", we do not want a mashed cassarole in the end..
  4. Add onion and garlic powder, stir and let simmer 2 or 3 minutes. I use powders for this recipe because the texture and flavors of fresh garlic and onion overpower the other veggies..
  5. Add cassarole mixture to a standard size cassarole dish. Top with a sleeze of crushed Ritz crackers and sprinkle with Old Bay Seasoning. You could substitute crushed potato chips for the crackers and chipotle pepper for old bay if you would like..
  6. Bake uncovered for 20 minutes in 400 degree oven. Let cool for 10 minutes before serving..
  7. Enjoy!.

Vegan Breakfast Biscuit Casserole: Eating vegan doesn't have to mean giving up convenience. This vegan breakfast casserole serves a lot of guests, so your family gatherings and brunch parties don't have to be. This casserole is a simple, easy to prepare, one-dish, meatless meal. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer.