Recipe: Tasty Vegan enchiladas

Vegan enchiladas. STEP: Drain and rinse the canned black beans or use home-cooked beans. Place them in a large bowl and mash them with a potato masher. While the enchiladas are baking, prepare the Cilantro-Lime-Garlic Cashew Cream.

Vegan enchiladas For the Vegan Enchiladas sauce, I opted for my favorite homemade red enchilada sauce. If you prefer to make Vegan Enchiladas verde, you can follow this same recipe. Simple and delicious, these Black Bean Potato Vegan Enchiladas with Avocado Cilantro Sauce are the perfect weeknight dinner! You can have Vegan enchiladas using 9 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vegan enchiladas

  1. It’s 1 tablespoon of avocado (or olive) oil.
  2. It’s 1 teaspoon of minced garlic.
  3. It’s 1/2 cup of chopped red onion.
  4. Prepare 1 cup of corn.
  5. You need 1 cup of chopped red bell pepper.
  6. Prepare 2 cups of chopped zucchini.
  7. Prepare 2 cups of chopped yellow squash.
  8. It’s 8 of organic corn tortillas.
  9. It’s of Vegan green sauce or salsa.

Enchiladas are one of those staple meals I could eat once a week. There are so many options when it comes to filling and sauces. The tricky part when making enchiladas vegan is getting a creamy texture without any cheese. These protein-rich vegan enchiladas are made with lentils and other wholesome ingredients.

Vegan enchiladas step by step

  1. Preheat oven to 400..
  2. Chop veggies and mix in oil, garlic and seasonings of your choice (I used salt, pepper and Trader Joe’s 21 seasoning salute), then spread veggies out onto a baking sheet..
  3. Roast veggies for 30-40 minutes (depending on preference), I like my veggies slightly charred.
  4. Once veggies are roasted remove, set aside and lower oven temp to 350..
  5. Fill warmed/softened organic corn tortillas with veggie filling and cooked black beans (I like Trader Joe’s canned Cuban black beans)..
  6. Top enchiladas with green sauce or salsa of your choice. Good Foods Avocado salsa works perfect.
  7. Bake enchiladas for 15-20 minutes.
  8. Serve enchiladas with brown rice or desired starch and enjoy.

They are gluten-free, plant-based, nut-free, perfect for lunch or dinner and very tasty. Can we please take a moment to appreciate these protein-rich lentil enchiladas? Enchiladas loaded with vegetables are the best. This vegan enchiladas is a truly delicious dinner recipe. Whether you are vegan or not, it does not get any better than this with super easy enchiladas.